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ASICS GEL technology has been around since 1986, helping to improve the performance of the brand’s many running shoes with additional cushioning. This cushioning is combined with foam to create a layer beneath the sole that reduces the amount of impact on key areas, so wearers can experience a smooth ride as they place on foot in front of the other. Over time, ASICS GEL has made its appearance in many different trainers: the Kayano, Nimbus, Venture, and more. These have each benefited from increased stability and shock absorption, qualities that are perfect for long-distance and fast-paced runs. It should be said, however, that GEL isn’t only for the runners; the ASICS SportStyle range, including the GT-II and GEL-LYTE, allows the lifestyle crowd to enjoy the soft but supportive benefits of this top-of-the-line technology, too.